Procyanidin-rich Foods like Chocolate or Apples may Benefit When Consumed Moderately

Humans have evolved to live under mild stress. However, an abundance of food is causing ill effects like a higher risk of obesity, metabolic disorders, Alzheimer’s, and more. A new study found that B-type procyanidins present in some foods like cocoa and apple may induce a mild stress response called hermetic effect through the gut-brain […]