Procyanidin-rich Foods like Chocolate or Apples may Benefit When Consumed Moderately

Procyanidin Rich Food Chocolate and Apple

Humans have evolved to live under mild stress. However, an abundance of food is causing ill effects like a higher risk of obesity, metabolic disorders, Alzheimer’s, and more. A new study found that B-type procyanidins present in some foods like cocoa and apple may induce a mild stress response called hermetic effect through the gut-brain […]