Can a little light exposure during sleep contribute to depression?

Light Exposure padda Institute

Can a little light exposure during sleep contribute to depression?

December 2, 2020
For a conducive environment for sleeping, one must make sure that the room is dark enough promote sleep. Although this might sound as matter of common sense, there is science behind this reason.  According to the recent study published in the American Journal of Epidemiology,…

Whiplash Injury (Nagging neck pain after an accident)

Whiplash Injury - Painmd

Whiplash Injury (Nagging neck pain after an accident)

December 1, 2020
Following a car accident, your nagging neck pain may not be just “soft tissue.”  Neck pain is one of the most common chronic pain conditions in modern medicine and can lead to depression, sleep disturbance, and inability to work.  Even though there may be minimal…