Acceptance and Commitment Therapy (ACT) serves as the cornerstone of our approach, guiding individuals through a transformative journey toward mental and physical well-being. ACT, a mindful psychotherapy, empowers individuals to embrace the present moment, accepting thoughts and emotions without judgment while committing to constructive action.
We proficiently apply the principles of ACT to address a spectrum of challenges, including anxiety, depression, chronic pain, and substance abuse. Our guidance involves leading individuals through mindfulness exercises, and cultivating a compassionate relationship with difficult experiences. Our focus lies in facilitating this journey of acceptance, resilience, and commitment, empowering individuals to channel their energy towards healing and growth.
Padda Institute has one of the most experienced doctors in St. Louis & Bridgeton. We ensure the patient’s quality care and successful recovery, especially in chronic pain relief and long term pain management. You can review the testimonials from our clients.