Summary: Depression is the most common mental health issue affecting the vast majority of the population. However, about 8% may experience major depression requiring prolonged medical treatment. Studies also show that vitamin D deficiency is common among those living with depression. Multiple studies show that supplementing vitamin D may help manage depression. A new systemic review concluded that there is sound evidence in favor of using vitamin D for managing depression.
Facet Joints: Comprehensive Pain Management Guide
Facet joints are vital for the stability and suppleness of our spine, yet when injured
