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Procyanidin-rich Foods like Chocolate or Apples may Benefit When Consumed Moderately

Procyanidin Rich Food Chocolate and Apple

Humans have evolved to live under mild stress. However, an abundance of food is causing ill effects like a higher risk of obesity, metabolic disorders, Alzheimer’s, and more. A new study found that B-type procyanidins present in some foods like cocoa and apple may induce a mild stress response called hermetic effect through the gut-brain […]

How People With Chronic Pain Might Benefit From Pets

How People With Chronic Pain Might Benefit From Pets

Summary: Chronic pain is widespread, and medications may sometimes fail to provide sufficient relief. Moreover, people living with chronic pain also live with other mental health issues and comorbidities. Studies show that pets can help in chronic pain management in multiple ways. For example, pets can help divert attention, make you more active, help reduce cortisol and […]

Sometimes Low Back Pain Could Be Due to Sacroiliac Joint

Lower Back Spine Pain Treatment in St. Louis- Padda Institute

Summary: Low back pain is pretty common. Most people suffer from lower back pain due to sciatica, bulging disk or spine- disk degeneration. However, in some cases, low back pain may be due to sacroiliac joint issues. However, diagnosing sacroiliac joint pain is challenging, as its signs and symptoms resemble low back pain for other reasons. Nonetheless, pain […]