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AMERICA HAS BECOME A SNACKING NATION

Wrong Eating Patterns Causes Obesity, Diabetes, and Various Metabolic Disorders

Summary: Human eating habits or pattern has changed significantly in the last few decades. People are moving away from three meals a day to snacking whenever they like. Three meals a day was mainly a by-product of the industrial age. However, now people have easy access to food. They are even eating late in the […]