HIGHER OMEGA-3 INTAKE, PARTICULARLY HIGH DHA INTAKE ASSOCIATED WITH GREATER ATTENTION IN ADOLESCENTS
Omega-3 is an essential fatty acid. However, dietary intake of omega-3 fatty acids is low globally. Among these fatty acids, DHA and ALA are especially known to be suitable for brain development. A new study found that people with a better ability to sustain attention also had higher DHA levels in the red blood cells, […]