PRACTICING MINDFULNESS CAN HELP LOWER BLOOD SUGAR LEVEL
Practicing mindfulness, such as yoga and meditation, may be a helpful addition to diabetic neuropathy treatment plans. In addition to reducing stress and improving overall blood sugar control, a systemic review found that practicing mindfulness may help reduce HbA1C by an average of 0.84%. These results are quite comparable to metformin which helps reduce HbA1C on average […]