Patient receiving whole body photobiomodulation under a red light array at Padda Institute, St. Louis

Cold laser therapy · St. Louis

Cold Laser Therapy in St. Louis

Cold laser therapy, or photobiomodulation, uses red and near-infrared light at 650, 808, 905 and 980 nm. It changes how inflamed or slow-healing tissue behaves inside the cell. There is no heat, needle or recovery time. We give it in-office as part of your treatment plan. Fill out the form and we will be in touch.

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Same-day and emergency appointments are available.

What is cold laser therapy?

Cold laser therapy — more precisely called photobiomodulation — uses set wavelengths of red and near-infrared light. The light changes how tissue behaves inside the cell. It is called cold because it gives off almost no heat. The tissue soaks up the light and uses it. You do not feel it as warmth. There is no cut, no needle and no recovery time.

The name you hear depends on who is talking. Low-level laser therapy and cold laser are the older clinical terms. Photobiomodulation is now the favored term in research. It names what is really happening — light changing how cells behave. The older names just describe the device.

At Padda Institute we give photobiomodulation in-office as part of a treatment plan. It is not a stand-alone service. It runs alongside procedures and rehab. We use it most when inflammation or poor healing is holding back the rest of the plan.

Cold laser therapy console showing 650, 808, 905 and 980 nm wavelengths at Padda Institute

The four wavelengths, and why more than one is used

Our console gives four wavelengths. We use several, not one, because of depth and target.

650 nm is in the visible red range. It is soaked up near the surface. We use it for tissue at or near the skin.

808 nm is near-infrared and goes much deeper. That makes it the workhorse for parts below the skin — muscle, tendon, and the tissue around the nerves in your arms and legs.

905 nm is usually given in very short, strong pulses. Pulsing allows high peak power without building up heat. That helps it reach deeper tissue.

980 nm is soaked up more by water and by tissue in general. It adds gentle warmth on top of the light’s chemical effect. That helps local blood flow and relaxes muscle.

A single wavelength is always a compromise. Using several lets us match the treatment to the depth and type of tissue. We do not throw the same light at every problem.

How does cold laser therapy work?

The most widely accepted mechanism runs through cytochrome c oxidase. That is an enzyme in the mitochondria, the power plants of the cell. Red and near-infrared light in this range is soaked up by that enzyme. The result is a more efficient power plant — more usable energy from the same fuel.

Two more effects follow. Nitric oxide had been jamming the enzyme. The light knocks it loose, and that boosts local blood flow. There is also a brief, small rise in reactive oxygen species. This acts as a signal, not as damage. It switches on repair and anti-inflammatory pathways.

This is also why more light is not simply better, the way more of a drug might be. Too little light does nothing. Too much can blunt the response instead of boosting it. That biphasic dose curve is why the settings matter more than raw power. It is also why a clinical device cannot be swapped for a consumer one.

Watch: photobiomodulation, metabolic inflammation and melatonin

Dr. Gurpreet Singh Padda, MD, MBA, MHP on photobiomodulation, metabolic inflammation and melatonin — a full presentation on the research underpinning this therapy.

What conditions does cold laser therapy treat?

We use photobiomodulation when inflammation, poor healing, or nerve damage in the arms or legs is part of the picture:

  • Neuropathic pain, including diabetic neuropathy
  • Tendon and soft-tissue injury that has not healed with rest or rehab
  • Lasting inflammation around a joint or a nerve
  • Helping recovery between procedures
  • As one part of wider work on metabolic inflammation, where whole-body inflammation is driving symptoms

When we suspect a nerve problem, we usually prove it first with electrodiagnostic testing. That way treatment is aimed at a confirmed problem, not a guess.

What happens during a cold laser therapy session?

Sessions are short, usually several minutes per area. The handpiece sits right on the skin over the target tissue. Most patients feel nothing at all. At 980 nm some notice mild warmth.

There is no prep and no downtime. You can drive yourself and go right back to work. There are no limits on activity afterward. You wear protective eyewear during treatment.

Photobiomodulation builds up over time. It is not instant. One session rarely makes a lasting change. A course over several weeks is the usual approach. How often and how many depends on what we are treating and how you respond.

Watch: what light has to do with pain

A shorter introduction to how light exposure and circadian signaling relate to chronic pain.

What cold laser therapy is not

We set honest expectations rather than oversell this.

Photobiomodulation does not replace finding the source of your pain. If a nerve root is pinched or a joint is arthritic, light does not change the mechanics. Treating the area without finding the pain source is how patients waste months on therapy that was never going to work.

The evidence is also uneven. It is stronger for some uses — certain soft-tissue and wound-healing uses — than for others. For those others, research is still under way. We will tell you which group your problem falls into.

It is also not the same as a consumer red-light panel. Wavelength, power density and treatment time decide whether anything useful happens at the depth you need. A device built for skin does not reach a part several centimeters down.

Does cold laser therapy help peripheral neuropathy?

Of everything photobiomodulation treats, peripheral neuropathy (nerve damage in the hands and feet) is what we are asked about most. So it is worth being exact about what it can plausibly do and what it cannot.

In diabetic and other metabolic neuropathies, the damage is not only to the nerve fiber. The tiny blood vessels that feed the nerve — the vasa nervorum — are damaged too. The nerve is starved of the blood flow it needs to maintain and repair itself. That tiny-vessel part is where photobiomodulation most likely acts. It boosts local blood flow by releasing nitric oxide. It also improves the power plants in tissue that is starved of energy.

In plain terms, photobiomodulation is aimed at the setting the nerve is trying to survive in. It does not reverse damage that is already done. Fibers that have already died do not come back. But some symptoms come from a starved, inflamed setting around fibers that are still alive. There, the biology gives a fair case for treating it.

It also means the therapy does very little on its own if the metabolic driver is left alone. Steady high blood sugar will keep damaging the nerve faster than any light can help it repair. That is why we treat neuropathy as a metabolic problem and a nerve problem at the same time.

How we decide whether it is worth trying

We start by finding what is really causing your symptoms. If we suspect a nerve problem, that usually means electrodiagnostic testing. It confirms whether a nerve is affected, where, and how badly. Treating a guessed neuropathy that turns out to be pain sent down from the low back wastes months.

Next we ask whether inflammation, blood flow or poor healing is a real part of the picture. If it is, photobiomodulation has a sound biological reason and is worth a set trial. If the main problem is mechanical — a pinched nerve root, an arthritic joint, an unstable segment — light will not change the mechanics. We tell you that rather than sell you a course of treatment.

We also set a review point up front. You get a set number of sessions. Then we take an honest look at whether anything measurable has changed. Open-ended treatment with no checkpoint is how patients end up months into something that was never working.

Ask Whether Photobiomodulation Fits Your Plan

It works best as one part of a treatment plan built on a confirmed diagnosis. Call to set up an evaluation.

What Our Patients Say

Individual results vary. These are unpaid patient testimonials shared with permission and are not a guarantee of outcome. See all patient stories.

Cold Laser Therapy FAQs

No. Most patients feel nothing during treatment. At the 980 nm wavelength some notice mild warmth. There is no needle, no cut and no recovery time. You can drive yourself home.

Photobiomodulation builds up over time. So a course over several weeks is usual, not a single session. The number depends on what we are treating and how you respond. We check your progress as we go. We do not lock you into a fixed block up front.

No. Wavelength, power density and treatment time decide whether the light reaches the tissue you need at a useful dose. Consumer panels are mostly built for skin. A device aimed at a nerve or tendon several centimeters deep is a different machine.

At the wavelengths and doses we use, it is non-ionizing (not the kind of radiation that harms cells) and non-thermal (it does not heat tissue). You wear protective eyewear the whole time. We usually avoid aiming it right over a known cancer, over the thyroid, or over the belly in pregnancy. Tell us your full history and we will work around it.

Coverage varies a lot. Photobiomodulation is not covered by every plan. We will tell you what your plan covers before you commit to a course, not after.

They work in different ways. Photobiomodulation uses light to act on the cell's power plants. Shockwave sends focused sound energy to spark repair in tendon and soft tissue. Whole-body infrared gives deep warmth to ease tight, guarding muscles and boost blood flow. The right one depends on the tissue and the problem. Sometimes we combine them.

It depends on what is driving your pain. Photobiomodulation has a sound biological reason when inflammation, poor blood flow or poor healing is part of the problem. The evidence is stronger for some uses, such as certain soft-tissue and wound-healing uses, than for others. It does not change mechanics like a pinched nerve root or an arthritic joint. We set a review point up front and check whether anything measurable has changed.

Sessions are short, usually several minutes per area. The handpiece sits right on the skin over the target tissue. There is no prep and no downtime. You can drive yourself, go right back to work and carry on with no limits on activity. The effect builds over time, so a course over several weeks is the usual approach, not a single visit.

Two limits matter most. First, it does not replace finding the source of your pain. If a nerve root is pinched or a joint is arthritic, light does not change the mechanics. Second, results build over time and are not instant. One session rarely makes a lasting change. For neuropathy, it also does very little on its own if the metabolic driver, such as steady high blood sugar, is left alone.

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Same-day and emergency appointments are available.

Pain Conditions We Treat

At Padda Institute, our pain management specialists provide the guidance and treatments tailored to your needs. We diagnose and evaluate to determine your best treatment plan, so that you can experience chronic pain relief like never before.

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